Why we stay quiet about our pain

Some people just want to keep their pain to themselves and one of the reason to do so is because they don;t want to depress other people. Specially when the other people cannot even fix the problem its mean to share your pain and depress the as well. This being said, the world tries to ignore your pain because deep inside your pain depresses them as well and they don't want to feel depressed so they just turn you down out of selfishness or because maybe they are silently suffering and can't afford to be even more depressed by your pain.

Like when people ask you how you are, you just say fine because you know they really don't care and don't want to bore them. Wonderfully sad right? There are few who really understand almost are the one who have gone through pains like yours. But the majority do not understand. To deal with it alone is a pain and to share with someone also a pain as this is how other people respond to our pain.

Always be yourself

Always be yourself. We live in a world that wants us to be all the same. A world that wants us to hide parts of our identities. A world that wants to convince us that our inability to move on from what happened to us means that something is fundamentally wrong with us.

A world that wants us to pretend that everything is okay, because as long as we keep quiet about it, then that means that it will go away. But what they don't see is that if it's important to us, then it's important to the world because our stories shape the world to be the way that it is. And if we don;t talk about things that matter, our world will not change and it will continue to become worse and worse for us and for the future generations. 

So if your story is important to you then talk about it. If your story means something to you, give yourself a voice. You don't need to define yourself or your worthy by what others think of you, of your voice, or your story.

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